2.0 Masterclass March - Myodetox Performance

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2.0 Masterclass March - Myodetox Performance

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Celebrating the art and science of Peak State Performance

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THE 2.0 MARCH MASTERCLASS

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Date - Saturday, March 24th, 3-6pm
Location - Myodetox Performance (13 Polson St, Toronto, ON M5A 1A4)
Theme - Celebrating the art and science of PEAK STATE
Work-Out Presenter Lead - Kate Van Buskirk @k8vbeast
Work-In Presenter Lead - Vince Luciani www.thelegacycoaching.com @thelegacycoaching
Facilitator - Sylva Mischke
Cost - $40 (Workout + Work-In). In support of Holland Bloorview Children's Hospital.
Description - In this workshop, we will unpack the word PEAK STATE.

  • Physically, you will experience a scientific approach to achieving your peak state; coaching that abides by biomechanical laws but enables self expression, opportunities to break through plateaus, and summit peaks.
  • Mentally, you will experience a variety of athletic cueing, coaching, and sports psychology to pivot perspective into realms never previously explored.
  • Emotionally, you will explore the depths of the human spirit, and our ability to better govern peak state holistically and with respect.
  • Takeaway: We will come away with a deeper appreciation for the fundamental steps for achieving peak state and how to manage the performance we derive from it.

Itinerary:

3-310 Intro and Icebreaker
310-425 "MP FIT" Workout (Led by The Myodetox Performance Team)
425-435 Intermission
435-540 Speaker Series
540-600 Q&A and Closing

Facebook Page for community discussion: who's going, where's the social happening afterwards, can I get a ride?, etc. 
Click Here For Page Link

Energy Exchange Program - To learn more about off-setting cost, volunteering, or being a part of the volunteer crew, please email us at info@2point0toronto.com 

 

VINCE LUCIANI

KATE VAN BUSKIRK

Kate is a Team Canada Track and Field athlete specializing in the 1500m and 5000m. She has represented Canada at 9 major international Games, and won a bronze medal in the 2014 Commonwealth Games. She is a 2-time Canadian champion, and the national indoor 1-mile record holder. Kate lives and trains in Toronto, and loves the athletic community in this city!

Kate is a Team Canada Track and Field athlete specializing in the 1500m and 5000m. She has represented Canada at 9 major international Games, and won a bronze medal in the 2014 Commonwealth Games. She is a 2-time Canadian champion, and the national indoor 1-mile record holder. Kate lives and trains in Toronto, and loves the athletic community in this city!

Vince Luciani played sports his entire life, he coached football in the CFL with the Hamilton Tiger-cats and in the NCAA with the Ohio University Bobcats.  Throughout his athletic experiences, he noticed an opportunity to create a more holistic approach to developing the whole person through the vehicle of sport.  He has since founded The Legacy Coaching, a program that guides athletes to discover who they are beyond what they do. He has worked with professional athletes from the NFL, NBA, CFL, NHL and Olympic levels. He enjoys puns, asking deep questions and hugging strangers.

Vince Luciani played sports his entire life, he coached football in the CFL with the Hamilton Tiger-cats and in the NCAA with the Ohio University Bobcats.  Throughout his athletic experiences, he noticed an opportunity to create a more holistic approach to developing the whole person through the vehicle of sport.  He has since founded The Legacy Coaching, a program that guides athletes to discover who they are beyond what they do. He has worked with professional athletes from the NFL, NBA, CFL, NHL and Olympic levels. He enjoys puns, asking deep questions and hugging strangers.